Learn
Understand the tools. Then pick one.
Not every sound or timer works for everyone. Here’s what actually changes between them — so you can choose on purpose, not by chance.
Sounds
Brown, pink or white?
All three are steady noise. The difference is where the energy sits — low, even or high. Listen and watch the spectrum change.
The preview is generated in your browser. Start with your volume low.
Brown Noise
Deep and soft — more rumble than hiss. Easy to leave on for hours.
Read the guidePink Noise
Balanced and smooth. The middle ground between bright and deep.
Read the guideWhite Noise
Bright and crisp, with the strongest masking feel.
Read the guideGuides for nature sounds are next. Meanwhile, explore sessions: RainOcean WavesFireplaceAlerts Only
Pomodoro rhythms
Not everyone focuses on the same clock.
Same session length, nine different rhythms. Tap one to see real sessions that use it.
- Shorter blocks are easier to commit to.Useful when starting is the hard part.
- Longer blocks mean fewer interruptions.Better once you’re already in the task.
- The break changes the rhythm.10 minutes resets you; 15 lets you step away.
- No format is right for everyone.Try one for a week, then adjust.
Same session length, different rhythm
Letters