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    Luneia Focus · free Pomodoro timer & focus sounds

    A free Pomodoro timer with steady focus sounds.

    Sessions on YouTube from 25/5 to 90/15, a timer in your browser and short guides for studying, reading and deep work. There is no music and no sign-up.

    New on Luneia Focus

    The basics

    What is a Pomodoro timer?

    A Pomodoro timer splits your work into focused blocks with short breaks in between. It follows the Pomodoro Technique, created by Francesco Cirillo in the late 1980s and named after the tomato-shaped kitchen timer he used as a student: pomodoro is Italian for tomato.

    The classic version is 25 minutes of focus and 5 minutes of rest, with a longer break after four blocks. Luneia gives you a free Pomodoro timer with steady focus sounds, and long sessions that already include the timer.

    What is the Pomodoro Technique?

    25 min focus5 min break15 min long break

    Pomodoro Finder

    Find a session by rhythm and sound.

    Choose a rhythm and a sound. Every result is a real session from the channel.

    Rhythm focus / break
    Sound

    From the comments

    What people write under the sessions.

    Real comments from people studying with Luneia on YouTube and Spotify.

    Field notes · from the blog

    Latest posts from the blog.

    Short reads from the Luneia blog.

    All articles

    Sounds

    Brown, pink or white?

    Read the full guides

    Full guideEverything about Brown Noise

    The preview is generated in your browser. Start with your volume low.

    ← DeeperFrequency (Hz) · simplifiedBrighter →

    Luneia picks

    Desk, book and home picks.

    Picks grouped by the problem they solve, from a quiet desk to home organisation.

    Who’s behind it

    “I made the sessions I wanted to study and work with.” Luneia Focus, one session at a time · Read the story
    0full sessions on YT
    0hours of timers
    0Pomodoro rhythms
    0sound options

    Questions

    Quick answers.

    What is Luneia Focus?

    Luneia Focus is a small, independent project that makes free Pomodoro timers and steady focus sounds, plus short guides, to help you start and stay on task.

    What is a Pomodoro timer?

    A timer that splits work into focused blocks with short breaks, usually 25 minutes of focus and 5 minutes of rest. Use the free Pomodoro timer here, or read what the Pomodoro Technique is.

    Is Luneia Focus free?

    Yes. The timers and sessions are free, with no account needed.

    What is a Luneia focus session?

    A long video you press play on once. It combines a Pomodoro timer, a steady sound and soft alerts, so you can study or work for hours without touching anything.

    Where can I watch or listen?

    On the Luneia Focus YouTube channel and on Spotify. You can also use the free Pomodoro timer right here on the site.

    Which sound should I start with?

    Try brown noise if you want something deep and soft, or pink noise for a balanced sound. Compare brown, pink and white noise.

    Is there music?

    No. The sessions use steady sounds and alerts only, with no music and no lyrics to follow.

    Letters

    Get new sessions, free guides and planners by email.

    I send one short email when there is something new. You can unsubscribe at any time.

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